1 Session
Experience a flexible session tailored to your goals, questions, and the topics you would like to explore related to functional medicine nutrition, along with immediate next steps to initiate your personalized nutrition journey.
2 Sessions
Gain clarity on the root of your health challenges in this session designed for quick assessment. It’s perfect for addressing immediate concerns through nutrition counseling, ensuring a lower commitment while taking actionable steps towards wellness.
4 Sessions
Delve deeper into your health challenges with structured progressive counseling that promotes transformation. Over four sessions, we’ll track your body’s responses, adjust your nutrition plan, and cultivate sustainable habits that support long-term healing in line with your health history and wellness coaching goals.
6 Sessions
Engage in a full deep dive with a transformational program that provides extended support for complex chronic issues, incorporating comprehensive and ongoing support rooted in functional medicine nutrition.
If you choose 2, 4, or 6 sessions, each package includes a personalized nutrition plan tailored to your health history through our functional medicine nutrition approach. You'll receive root-cause mapping with a functional matrix and symptom timeline, alongside a food-as-medicine strategy. Our wellness coaching will provide you with lifestyle and habit recommendations, as well as guidance on supplements. Additionally, we offer messaging support between sessions and, if applicable, a comprehensive lab review with lab recommendations to enhance your nutrition counseling experience.