session options designed to support you

1 Session 

• A flexible session tailored to your goals, questions, and the topics you would like to explore with immediate next steps to initiate

2 Sessions 

• Get clarity of the root of your health challenges
• Best for quick assessment and actionable plan for immediate concerns with a lower commitment

4 Sessions

• Get clarity of the root of your health challenges with structured progressive counseling for deeper transformation. Across four sessions, we’ll track your body’s responses, adjust your plan, and build sustainable habits that support long‑term healing. 

6 Sessions

• Full deep dive and a transformational program with extended support for complex chronic issues with comprehensive and ongoing support.